Foods To Help With Rheumatoid Arthritis and Fibroids

If you suffer from any underlining diseases its so important to watch what you eat. I have changed my diet since I had fibroids by cutting out red meat. I noticed that it would make my RA (rheumatoid arthritis) spike with heavy inflammation. It would also make my fibroids grow. Certain foods I noticed gave me bad symptoms and this is why I decided to change how I eat. Since I eliminated and began eating differently my body feels new and improved.
Check out what foods have helped make me feel wonderful and allowed me to cut back on medication prescribed by the doctor.

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Foods
Foods
Kale
Broccoli
Brussel Sprouts
Asparagus
Grapes
Limes
Lemons
Oranges
Shrimp
Salmon
Sardines
Anchovies
Salad
Raisin Bran Cereal
Cinnamon Raisin Bagels
Multigrain Bagels
Almonds
Walnuts
Rice Cakes
Wheat Thins
Seltzer

My R.A. Update 10/9/18

As many of you know I have R.A (Rheumatoid Arthritis) and I usually share my status with others who have been diagnosed or who may be experiencing any symptoms. It's important for me to bring awareness about this chronic disease while also giving a platform for those to get information from me and other readers.

The video feature will update you on how I changed my diet and the foods that caused me major flairs, how blood work can cause flairs and medications that I am currently on. If you want more information feel free to send me a direct email cpd@glitterbuzzstyle.com or comment below with any R.A tips that you might have.

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My Medications
Plaquenil/Hydroxyxhlor 200mg 2x a day
Folic Acid 1mg 2x a day
Vitamin D2 50,000 Once a week
Iron (Ferrous) 325mg 2x a day

*I also drink a lot of Ginger Tea it helps especially at night.