We want to be a smaller in our size but fuller in our hair. We want it to have more volume, more bounce and most importantly we want it long and lavishing. But the most important factor at the end of the day is a healthy mane.
Tips For Thicker Healthy Hair
A daily supplement of 5,000 mcg of Biotin $10+ (a vitamin that slows down thinning process)
Viviscal a vitamin that helps to nourish the hair during thinning stages ( Many celebs use this, the cost is $50)
Regular salon visits keep your hair on a maintenance schedule for pampering. And the best hairstyle that gives the illusion of fullness is when it’s layered.
What you eat plays a huge factor when it comes to your hair, try indulging in salmon, walnuts, oysters, sweet potatoes, spinach, eggs, poultry, blueberries and Greek yogurt.
Below are a few key brands that may work well for your full and healthy hair needs.
Top Risk Factors For Thinning Hair
Age ( 40’s seem to be the average point when women start to notice changes in their hair)
Stress ( It happens to all of us, pressures of everyday life can add to the hair becoming fragile)
Excessive Heat ( Over usage of heating tools is the fastest way to ruin your hair. Try to use it less, you will start to notice a HUGE difference)
What do you do to keep your hair Thick and Healthy?